Our Offering

90 minute treatment for only $100

The power of touch is profound. It can strengthen connections, heal, communicate, influence and soothe. Our skin is our largest organ and is the pathway to touch. For long-term wellbeing, touch is just as important as food and security. A gentle, soothing touch focusing on pressure points is the perfect antidote to ease stress and tension, promoting relaxation and wellbeing.

Start the year fresh by tailoring your own 90 minute treatment for only $100. Choose any two treatments:

  • 45 min massage
  • 45 min facial
  • 45 min full body scrub
  • 45 min nourishing body wrap

This offer is only available during January 2018 so don’t miss out!

90 minute treatment for only $100

The power of touch is profound. It can strengthen connections, heal, communicate, influence and soothe. Our skin is our largest organ and is the pathway to touch. For long-term wellbeing, touch is just as important as food and security. A gentle, soothing touch focusing on pressure points is the perfect antidote to ease stress and tension, promoting relaxation and wellbeing.

Start the year fresh by tailoring your own 90 minute treatment for only $100. Choose any two treatments:

  • 45 min massage
  • 45 min facial
  • 45 min full body scrub
  • 45 min nourishing body wrap

This offer is only available during January 2018 so don’t miss out!

Massage, Facial and Holistic Consultation

On arrival at SOL Spa, you will be greeted by our specialists and wellness team who will guide you through your facial, massage or holistic consultation to ensure you will have an exceptional experience customised to you. We encourage you to arrive 15 minutes early and enjoy a cup of organic herbal tea in our relaxation lounge before easing into your treatment.

15 MINUTES

COMPLIMENTARY
Signature Massage

SOL Spa Signature Massage is a true integration of massage techniques. We have brought together an array of traditional oriental concepts and bene cial Swedish movements to ultimately relax and relieve any tension and stress. Designed to eliminate muscle tension, increase blood circulation and healthy lymph ow, reduce stress to ultimately promote total relaxation, wellbeing and clarity for the mind, body and spirit.

60 MINUTES or 90 MINUTES

$110 or $140
Signature De-Stress Therapy

Manual techniques applied to release the fascia, particularly in the shoulders, neck and scalp. By using fascia release technique, targeted areas that normally hold a lot of stress and tension from physical and/or emotional trauma, will be released. To nish the treatment, our signature herbal ball will be used as a compress to relax and penetrate warmth further into your muscles. Suitable for someone who suffers from high stress
or has poor posture.

90 MINUTES

$145
Signature Facial Stress Release Acupressure

This signature treatment will work on the face, scalp, neck and shoulders by using facial acupressure techniques combined with lymphatic drainage massage. This treatment is highly relaxing and will help to reduce tension and stress. Our signature facial release therapy has been designed for people suffering from high stress, has Bell’s Palsy, a tendency to clench their jaw while sleeping, someone who is a light sleeper or suffers from insomnia or someone suffering from headaches and/or migraines.

45 MINUTES

$95
Trigger Point Release Therapy

This treatment is suitable for you if you experience trigger point pain; chronic pain, soreness, and referred pain in your muscles. This treatment is designed especially to relieve those trigger point symptoms. The therapist will use a combination of fascia release and massage techniques, working on speci c areas which hold lots of stress and tension. It helps improve blood circulation, releases and relaxes tender muscles, improves exibility, relieves pain, and releases emotional stress.

60 MINUTES

$110
Revitalising Massage (Tui Na in uenced)

This style of massage is performed while you are fully clothed. It focuses on releasing tension from your muscles and connective tissues, restoring the mobility to your joints and relieving blockages in your body. This massage is all about soft tissue treatment, alignment and rhythmic compression techniques along different energy channels of the body to establish harmonious energy ow restoring your body back to balance.

90 MINUTES

$145
Invigorating Massage (remedial/sports influenced)

This treatment is designed to iron out any areas of tension or knots. Depending on your concerns, it can either be an all over massage where our wellness therapists work from head to toe nding and releasing tension as they go, or it can be a very targeted and focused session (eg. lower back, shoulders and neck session). It helps to improve exibility and release stress and tension in the muscles. Your body will feel lighter and more exible after the treatment.

90 MINUTES

$145
Rebalance Massage (re-align lower back/hips)

This treatment focuses on restoring postural and muscular balance to the whole body, using special massage and stretching techniques on selected areas. It is focused on releasing and activating muscles around hip and lower back areas (lumbo-pelvic region). This area is very important for overall posture (centre of body).

60 MINUTES

$110
Additional Services Available (health rebates)

Physiotherapy – Initial $110
Physiotherapy – Follow up $90
Physiotherapy – Long consultation $130
Podiatrist – $85

Mukti Facial Treatments

“Mukti Organics are pioneers within the Australian skincare industry and are now firmly positioned as Australia’s favourite eco-luxe, certified organic brand. Mukti aim to reconnect people back to nature, creating health and happiness via toxic free lifestyle and beauty regimes”

Nourishing and Anti-Ageing Facial Therapy

This uplifting facial is speci cally formulated using key ingredients, vitamins, antioxidants and massage techniques to help ght the visible signs of ageing. It will help increase collagen production, assist in maintaining skin elasticity as well as improving cellular repair, pigmentation and will deeply nourish the skin.

60 MINUTES or 90 MINUTES

$125 or $155
Purifying and Cleansing Facial Therapy

This beautiful facial treatment is designed to give congested and dull skin an aromatic awakening that will deep clean and rebalance the health of your skin. Using bioactive native extracts, this facial boosts a powerful treatment of vitamins and minerals into the skin that will deeply penetrate and clean the skin.

60 MINUTES or 90 MINUTES

$125 or $155
Indulgence Package

Unwind and surrender yourself to deep relaxation with this top-to-toe ritual. Begin with a complete dry body brush to reveal a revitalised skin followed by a customised massage tailored to your needs. Our Mukti facial treatment uses traditional facial massage movements to capture the essence of indulgence. Delicately stimulated, rejuvenated and deeply nourished, the skin will be restored to its best health. Connect, centre and rebalance your mind, body and spirit.

(Dry body exfoliation, tailored massage, tailored organic facial)

2 HOURS

$240
Absolute Pamper Package

Begin your journey with a dry body brush followed by a nourishing coconut scrub to rehydrate and calm the skin. After a shower, indulge in a full body massage to relieve your tension followed by a facial pressure point massage and a blissful scalp massage. The perfect combination.

(Dry body exfoliation, coconut scrub, signature massage, facial pressure point massage, scalp massage)

2 HOURS

$200
Ultimate SOL Spa Signature Package

“You only get one body, mind and spirit. Invest in yourself.”

Begin your treatment with a Himalayan salt body scrub that has a high concentration of natural minerals that will help stimulate your lymphatic system, increase circulation and remove dead skin revealing a healthy and radiant skin. You will have exclusive use of our steam shower room to ensure your skin is supple before your body is applied in a warm, mineral rich mud from the Dead Sea. While you are cocooned, be sent into a trance of total relaxation with a beautiful scalp massage. After a steam shower to remove the Dead Sea mud, you will be lathered in a nourishing and rming organic body souf é before your delicious ayurvedic healthy meal is prepared by our executive chefs. Once your taste buds have been spoilt, you will commence your treatment with our signature massage to release any tension and stress followed by our personalised organic Mukti facial. Finishing with a hand and foot treatment, this package is like no other experience.

(Body scrub, body wrap, scalp massage, signature massage, organic facial, hand and foot treatment. Lunch included)

5 HOURS 30 MINUTES

$500
Detoxifying and Nourishing Body Treatment

Begin your treatment with a Himalayan salt body scrub that has a high concentration of natural minerals that will help stimulate your lymphatic system, increase circulation and remove dead skin cells revealing a healthy and radiant skin. Afterward you will be cocooned in a warm, mineral rich mud from the Dead Sea. This results in visible toning, relieving muscle pain, moisturising and restoring a healthy rosy glow to the skin and improving its elasticity. After a luxurious scalp massage and facial acupressure for ultimate relaxation, you will be lathered in body souf é that will deeply nourish your skin.

90 MINUTES

$150
Antioxidant Herbal Therapy

A high concentration of antioxidant extracts derived from fruits and herbs will be used in this treatment to help your skin ght free radicals (can accelerate ageing and cause negative health problems), resulting in a healthier and rejuvenated skin. You will have our herbal scrub followed by a herbal wrap to infuse nutrients deep into your skin while a warm herbal press is massaged into the shoulder neck and pressed on the face. Finished with an indulgent moisturiser to rejuvenate the body and awaken the senses.

90 MINUTES

$150
Organic Coconut Scrub

Reveal a vibrant and radiant skin with our ne desiccated organic coconut scrub. It nourishes your skin, resulting in smoother and healthier skin. This treatment is suitable for all skin types, including sensitive skin.

45 MINUTES

$80
Arabica Coffee Body Scrub

The classical coffee scrub helps to detox skin and remove dead skin cells, revealing vibrant and radiant skin.

45 MINUTES

$80
Himalayan Salt Body Scrub

The high concentration of natural minerals in Himalayan salt nourishes your skin while the scrub reveals brighter and healthier skin.

45 MINUTES

$80
Chi Nei Tsang

Chi Nei Tsang (CNT) is a century-old variety of healing touch therapy from China. It focuses on deep, gentle abdominal massage in order to “train” the internal abdominal organs to work more ef ciently, which in turn is said to improve physical and emotional health. The words Chi Nei Tsang translates to “working the energy of the internal organs” or “internal organs chi transformation”.

CNT is based on the belief that unresolved emotional issues are stored in the digestive system and that poor “emotional digestion” is one of the main reasons for ill health. CNT was rst used a thousand years ago by Taoist monks in their monasteries to help detoxify, strengthen and re ne their bodies in order to maintain the energy needed for their spiritual pursuit. Improve elimination and stimulate the lymphatic and the circulatory systems. CNT is also said to strengthen the immune system, correct postural problems and relieve tension.

CNT is also used to treat chronic pain in the back, facilitate the “unfolding of emotions and the clari cation of our emotional life.”

60 MINUTES

$110
Reiki

Reiki (pronounced ray-key) or spirit life force is a form of energy healing that centres on the manipulation of Ki (Japanese version of chi). Rei means “spirit” in Japanese. Reiki is the art of healing, an ancient therapy that helps to channel the Ki or energy of the universe and will clear negative energy, eliminate blockages and will heal symptoms of physical, mental or emotional stresses. The therapist will place the hand above your body without touching to channel your energy with the positive cosmic energy. No physical massaging is necessary since Ki ows through the body of the healer into the patient.

60 MINUTES

$110
Marma Abhyanga

This Ayurvedic massage is a purifying and invigorating therapy which combines traditional Ayurvedic massage techniques and acupressure of Marma points (speci c energy centres), promoting healing, releasing physical and emotional blockages, helping to eliminate toxins from the system, regenerating the whole body for renewed health and vitality. Bene cial for rheumatism, muscular tension, joint stiffness, fatigue, insomnia, detox, reduction of the signs of ageing, obesity, arthritis, stress.

60 MINUTES

$110
Shirobhyanga (Indian head massage)

A blissful and soothing head massage using Ayurvedic oils that leave you feeling refreshed and clear headed. This nurturing head massage brings vitality back to your hair and scalp and balances the mind, body and spirit. This is one of the most effective treatments in Ayurveda for relieving stress and mental tension head, neck and shoulders with gentle relaxation massage technique. The objective is to apply all the techniques with appropriate rhythm and pressure.

60 MINUTES

$110
Shirodhara

An ancient healing system, Shirodhara has been an important therapy in Ayurveda. Literally translated, “Shiro” means head and “Dhara” means ow. It involves a steady stream of warm oil gently poured on the third eye, centre of the forehead, just between the eyebrows. This calming process saturates the head with warm oil, soothing peripheral nerves around the scalp and brain aiding in deep relaxation. It also has a tremendous healing effect especially on the nervous system. It releases locked energies, clears and calms the mind, and works on all levels of one’s being from the physical to the subtle. Bene cial for people suffering from anxiety, stress, anger, irritability, depression, headaches and insomnia.

60 MINUTES

$130
Traditional Thai Massage

The well known traditional Thai massage is the art of integration massage techniques from ancient medicine that combine in uences from Indian, Chinese, southeast Asian cultural spheres and their own traditions of medicine. This massage will help with relaxation, relieving aching muscles, increasing circulation and providing
a sense of wellbeing.

60 MINUTES or 90 MINUTES

$110 or $140
Signature Thai Herbal Massage

This signature massage induces deep relaxation, relieves stress and fatigue, boosts both emotional and physical wellbeing, assists alignment and postural integrity of the body, improves circulation of blood and lymph and stimulates the internal organs. The warm herbal compresses are ideal for alleviating pain, stiff, sore or pulled muscles and ligaments, chronic back aches, arthritis, even skin conditions, migraines and chronic stress or anxiety. The blend of traditional Thai herbs used in this compression has a relaxing and invigorating effect on the body and mind, soothing sore and overworked muscles while giving the body’s energy reserves a huge boost. The herbs in the compress possess properties that are anti-in ammatory, antiseptic, astringent and have many antioxidants. They are used to address sprains, bruises and sore muscles, cleanse and heal the skin by promoting cell growth, and aiding upper respiratory ailments such as bronchitis, asthma, and the common cold.

60 MINUTES or 90 MINUTES

$110 or $140
Hand and Foot Reflexology

Re exology is a system of massage used to relieve tension based on the re ex points on the hands and feet which links to all the systems of the body from the endocrine, cardiovascular and to the digestive. As blockages are removed, the body triggers off its own healing mechanism thus reviving stability and balance in our overall state of health.

60 MINUTES or 90 MINUTES

$110 or $140
Deluxe Foot Ritual (Pedicure)

Colour optional

Give your feet the ultimate pampering experience. Soak your stress away while a luxurious scrub will revitalise your tired feet. File and cuticle work followed by a revitalising foot masque which nourishes and rejuvenates your skin. Enjoy a hot stone massage to relieve tension in your feet and legs (90 mins only). You will be floating out of the spa.

60 MINUTES or 90 MINUTES

$80 or $100
Deluxe Hand Ritual (Manicure)

Colour optional

The perfect remedy for hardworking hands! Firstly, the nails are led to create the shape of your choice and then lightly buffed to help stimulate nail growth. The treatment continues with an exfoliation of the hands to remove dead skin from hands and arms followed by a luxurious hand and arm massage. Your hands are left feeling smooth and supple.

60 MINUTES or 90 MINUTES

$80 or $100